What type of feeding is recommended during the first six months of life?

Exclusive breastfeeding is recommended during the first six months of life because it provides the optimal nutrition for infants. Breast milk contains all the necessary nutrients, antibodies, and enzymes that a newborn needs for healthy growth and development. It is specifically designed to support the infant's immune system, promote healthy weight gain, and enhance cognitive development.

World Health Organization (WHO) guidelines emphasize that exclusive breastfeeding—meaning no other foods or liquids aside from breast milk—should be practiced for the first six months. This approach minimizes the risk of infections and diseases, as well as reduces the likelihood of developing allergies. After this period, breastfeeding can continue alongside the gradual introduction of appropriate solid foods, which can further support the infant's nutritional needs as they grow.

While formulated milk, solid foods, and combination feeding may be utilized later on or in specific situations, they do not replace the benefits provided by exclusive breastfeeding during this critical early stage of an infant's life.